Well, I did 30 min of yoga.... urr... Maybe 20 min of yoga and 10 min of "I can't do that!" Sadly, it was the "beginners practice 1" on the dvd.... Guess it's gonna take a while to get thru the whole thing.
I also stretched afterwards. since it was obvious that I have zero flexibility. To top it off, I mowed the lawn, while W went for a bike ride.
KTF
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