Yesterday's run was short - but it was good. Its amazing how hot it is at 7am.

Tonight we skipped the shooting so I could get an extra workout in before my race on sunday.  I needed to hit the water as I hadn't been there in a few weeks.  There were way too many kids in the pool, goofing around in the lap swim lanes. I said something twice, and the lifeguard also helped out too.  But just too many people.  Afterwards I got a run in  - 98degs and I did about 1.5 miles.

Looking forward to Sunday, but getting a little nervous!